The Final Cram: An Experimental Study Space

Have a bit more studying to do, or a paper to finish? Join us at WesWell on 5/16 from 2-4pm for a curated study space experience.

We’ll break the time up using the Pomodoro method (25 mins of working, 5 min break) and do restorative activities together for the breaks. We’ll have snacks and drinks, and you can even get a sticker as a little reward when you finish a task. Need to be talked up? Motivational speeches will be available on demand to keep you going. Let WesWell support your final efforts this semester — come to 287 High from 2-4pm and get it done 👏

Intro to Mindfulness Summer Course

Introduction to Mindfulness: CSPLZ Summer Session 2

July 3 – July 31 2023. In person. This is a 1.0 credit class. Grading scale: Credit/Unsatisfactory. It satisfies an SBS Gen Ed requirement.

WesMaps Here

  • An opportunity to learn mindfulness techniques like yoga and meditation in a peer community setting 
  • Experiential learning in a retreat-style environment
  • An opportunity to develop a contemplative and metacognitive toolbox that is portable, replicable, and sustainable. 
  • Students will gain an understanding of the role mindfulness can play in leading a happier, healthier, and more fulfilling life.

Wesleyan Summer Session Registration which is on a rolling basis:

Mindfulness for BIPOC

Tuesday, April 11 from 1:30-2pm at WesWell (287 High St., 2nd Floor)

Looking for a pause in community? Join us at WesWell for a special mindfulness session for BIPOC. We will engage in breathing techniques, meditation, and conversation. Refreshments will be provided. Hope to see you there!

The Moon & You: Astrology as Self-Care Workshop

Friday, April 7 from 2-3pm at Eclectic (200 High St.)

Interested in astrology and want to know how to use it to take care of yourself and be in touch with your emotional needs? Join WesWell and CAPS to learn more about the moon in astrology, do some journal prompts, and to engage in discussion and experiential activities. Please know your moon sign ahead of time ( you can try or to find out your moon sign by generating your natal chart.) PS – it’s happening the day after the Full Moon in Libra, so you’ll be in your feelings anyway — you might as well come along…

QPR Training 3/29

Question, Persuade, Refer (QPR) Training for Suicide Prevention

Wednesday, 3/29 from 4:30-6:30pm in Usdan 110

QPR is a suicide prevention training that teaches participants how to engage with a person who might be suicidal and get them to a supportive resource. In this training, you will learn facts and figures about suicide, what the warnings signs are (verbal, behavioral, and situational), and how to engage in a productive and direct dialogue with someone who might be at risk. No RSVP required — simply show up. There’s space for 25 students to attend. Any questions? Email Chelsie Green at

Ready for a change this year? Join WesWell on Zoom on Tuesday, January 17, from 1:30-2pm EST for a workshop where we chat a bit about intentions, goals, and habits, and go through a habit and goal setting exercise together. Access the workshop here.