Intro to Mindfulness Summer Course

Introduction to Mindfulness: CSPLZ Summer Session 2

July 3 – July 31 2023. In person. This is a 1.0 credit class. Grading scale: Credit/Unsatisfactory. It satisfies an SBS Gen Ed requirement.

WesMaps Here

  • An opportunity to learn mindfulness techniques like yoga and meditation in a peer community setting 
  • Experiential learning in a retreat-style environment
  • An opportunity to develop a contemplative and metacognitive toolbox that is portable, replicable, and sustainable. 
  • Students will gain an understanding of the role mindfulness can play in leading a happier, healthier, and more fulfilling life.

Wesleyan Summer Session Registration which is on a rolling basis: