Introduction to Mindfulness: CSPLZ Summer Session 2
July 3 – July 31 2023. In person. This is a 1.0 credit class. Grading scale: Credit/Unsatisfactory. It satisfies an SBS Gen Ed requirement.
- An opportunity to learn mindfulness techniques like yoga and meditation in a peer community setting
- Experiential learning in a retreat-style environment
- An opportunity to develop a contemplative and metacognitive toolbox that is portable, replicable, and sustainable.
- Students will gain an understanding of the role mindfulness can play in leading a happier, healthier, and more fulfilling life.
Wesleyan Summer Session Registration which is on a rolling basis: